Endowarriors, Get Ready To Finally...
Rapidly reduce period pain, bloating and funky poops, without constant medications and surgeries, so that you can break free from flare-ups, fatigue and future-proof fertility.
Spoiler Alert!
A Failed Laparoscopy Doesn’t Mean You’re Doomed For A Lifetime Of Endo Pain
But finding symptom relief still feels like a cruel trial and error experiment wreaking havoc on your body, right?
Hey Endowarrior, can you relate?
You’ve seen ALL of the doctors, tried ALL of the hormones and even had surgery (maybe more than once).
First you tried painkillers, then the pill, surgery, a Mirena, more painkillers, but every time you find yourself in a painful hormonal mess.
You keep thinking that the next thing you try will help, but then it doesn’t, leaving you feeling defeated.
And maybe you’ve even gone as far as to consider kicking out your uterus with a hysterectomy or the complete opposite: pregnancy!
But deep down you know that won’t fix anything either, right?
While you’re well aware there isn’t one magic solution, being in constant pain makes it impossible to know where the hell to go to from here.
You’ve tried cutting out gluten, dairy, alcohol, processed food and sugar with little to no change.
You're At Your Wits End!
Yet no matter how many Friday wines you shake your head at, chocolates you leave on the shelf or horrible gluten-free bread slices you try to convince yourself that it's not that bad...
You can’t help but feel completely and utterly defeated by your food triggers, flare-ups and feeling so damn tired all the time.
You reach a critical moment where you pop another painkiller in response to another flare-up and think "do I even know what the hell I am doing?"
And somehow, despite the unpredictable flare-ups, bloating, pain, funky poops and extreme exhaustion, you’re supposed to keep up with all of the usual adult commitments like work, relationships, family and friendships too.
Don’t be ashamed, it’s not your fault.
More surgery, more hormones and more painkillers are NOT your only options to rapidly reduce your Endo symptoms!
And NO, I am not talking about the generic Endo diet posted all over the internet.
Because Newsflash!
NOT EVERYONE WITH ENDO NEEDS TO FOLLOW A
"CUT-EVER-Y-THING OUT ENDO DIET".
The same diet doesn’t work for everyone,
you need personalised solutions!
What if I told you that everything you've been told about the "Endo Diet"... is wrong?
That the secret to less bloating, constipation and diarrhoea is NOT about going on life-long gluten and dairy-free diets (in fact this is likely holding you back from real symptom relief).
That you CAN reduce pain and inflammation WITHOUT following a restrictive diet or cutting out all your favourite foods.
And, that there’s a BETTER WAY to uncover your unique trigger foods so that you can avoid flare-ups without popping packets of painkillers.
Imagine rapidly reducing pain, bloating, funky poops and fatigue… without popping several painkillers per month!
- You’ve thrown out the cardboard gluten-free bread for a soft sourdough to make a delicious oozy melted cheese sandwich (yes real cheese) with confidence because you know it won’t cause a flare-up.
- It’s Saturday night and instead of ghosting last minute, you’re doing up a pair of your favourite jeans because your Endo belly is no longer popping out like you’re 4 months pregnant.
- Your period arrives right before a new job interview, but you’re no longer calling in sick while laying curled up in the fetal position because your symptoms no longer stop you achieving life goals.
Not only is all of this possible, I've created the solution to help get you there 10x faster!
I WANT THIS!The best bit?
I’ve packaged this entire process into a 6-step roadmap that’s accessible online and available worldwide.
And now, I’m sharing the exact blueprint with you!
Introducing...
A 6-month online coaching program that helps Endowarriors like you, rapidly reduce period pain, bloating and funky poops, without constant medications and surgeries, so that you can break free from flare-ups, fatigue and future-proof fertility.
Beat The Endo Belly incorporates not just one but 3x diet and lifestyle approaches in a simple and step-wise roadmap to address ALL three hallmark features of Endometriosis:
1. Hormone Imbalances
2. Gut Dysfunction
3. Inflammation
It’s an all-in-one strategy that tackles period pain, bloating, fatigue, tummy pain, constipation and diarrhoea.
THIS IS EXACTLY WHAT I NEED!So, How Does This Actually Work?
Uncover Your Triggers
- Rapidly reduce your period pain, endo belly, funky poops and fatigue in as little as 2-4 weeks using a low FODMAP diet approach and then uncover your unique triggers using my Endo-modified step-by-step food challenge protocol.
Tame The Inflammation
- Discover PROVEN anti-inflammatory dietary patterns for Endo so that you can confidently crowd out inflammatory foods to get on top of Endometriosis growth and flares.
Balance Your Hormones
- Tackle the big hormone imbalances unique to Endometriosis using nutrition, lifestyle and advanced gut health strategies to get on top of PMS, heavy periods, fatigue, food cravings and mood swings.
Hey, I'm Christie!
I'm an Accredited Practising Dietitian (BSc. MDietPrac.) with expertise in Endometriosis and the founder of Christie Lee Nutrition, a completely digital business supporting Endowarriors from all over Australia, NZ, USA, Canada, UK, Europe & Asia.
If you're like most of my Endo clients who had a delay to diagnosis of 7-12 years (or more!) then chances are you're feeling pretty frustrated having to deal with pushback from health professionals.
I get what it's like, and you're certainly not alone.
I've actually experienced, first hand, the same resistance from the health community as you.
Early in my practice, I saw countless people with (in my humble opinion) obvious signs and symptoms of Endometriosis.
The problem was, that their symptoms had been brushed off by medical professionals so many times, they were convinced it must be all in their head.
I had to write letters, make phone calls and FIGHT for my clients...
to help them get an accurate diagnosis and access the healthcare they need.
However, the years of delay to diagnosis had already resulted in so much trauma and confusion for them.
Many of my clients had taken matters into their own hands, trialling ineffective and unsafe diets to relieve their symptoms.
That’s when I realised, the Endometriosis community needed more health professionals to dig into the scientific research and develop an effective step-by-step strategy to help relieve symptoms without relying only on CONSTANT painkillers and surgery.
And so I did just that!
I poured over the scientific research and shared my strategies with a pilot round of clients, who saw huge successes in overcoming debilitating flare-ups of Endo pain, bloating, fatigue, constipation and diarrhoea.
Since then, I have helped over 100 Endowarriors dramatically improve their quality of life so that they can get back to their careers, family, kids and all the things that matter most to them in life.
Let me show you what’s waiting on the inside once you join Beat The Endo Belly!
Module one
Getting To Know Endo
- A proven process for tackling the KEY 3 hallmark features of Endometriosis so that you are empowered with full picture CLARITY on the exact steps to gain back control of your symptoms.
- How to kick start the most important foundational gut health strategies to rapidly relieve your Endo Belly starting today.
Module two
Beat Endo Belly
- How to transition to a low FODMAP diet with SIMPLE food switches that (truly!) won’t even be noticed by your family/housemates.
- Unlock tips on how to choose from menus when eating out, read food labels in the supermarket and spice up your home cooking so that you can face any challenge with confidence while following a low FODMAP diet.
Module three
Uncover Your Triggers
- How to map out and implement our EndoMAP challenge protocol to discover once and for all which foods are your flare triggers and which are not. Hint: You may think it’s gluten and dairy, but this part will truly shock you.
- How to actually apply your food challenge discoveries to your everyday diet and be free of all the unnecessary dietary restrictions you had before.
Module four
Tame the Inflammation
- What to actually focus on when it comes to anti-inflammatory eating so that you can cut through the confusion and the endless internet scrolling.
- Simplify your meals and snacks using our no-fail formula so that you can confidently plate up balanced and tasty food for all-day-long energy that lifts the brain fog and fatigue.
Module five
Balance Your Hormones
- Check off all the diet and lifestyle hacks to balance your estrogen and progesterone so that you can get on top of period cramps, mood swings, bloating and heavy bleeding.
- What to actually focus on when it comes to your gut health to empower you with exactly how to repair your intolerance to food triggers so that you can restore digestion and enjoy food variety without restriction well into the future and beyond.
Module six
Thriving With Endo
- The step-by-step formula for minimising and managing flare-ups so that you can quickly smother the flames and get back to your priorities for the day.
- How to expand your Endometriosis management toolkit so that you can heal your mental health, sexual health, fertility concerns, career and relationships.
Plus! You’ll Also Have Our Hand To Guide You The Whole Way.
60 Min 1:1 Initial Nutrition & Lifestyle Consultation:
Start your program strong with an individualised onboarding consultation. Our expert Endo dietitians will help you map out your personalised path through the program and tailor your experience so that you can feel confident and supported on your exact steps to achieve the FASTEST results.
$250 VALUE
1 Month of Lifestyle Journal Reviews:
Access continued personalised diet and lifestyle support from our dietitian team so that you can get tailored advice to confidently and successfully implement the strategies to help you find relief. Receive weekly journal reviews in your first month and then (optionally) every 2 weeks thereafter.
$400 VALUE
Bi-Weekly Live Q&A Group Coaching Calls:
Attend our bi-weekly live Zoom group coaching calls to get ALL your questions answered, talk through challenges, ensure you're on the right track and feel supported by our Endo dietitian team and the other Endowarriors every step of the way. Delivered live and recorded in 4 timezones for convenience.
$900 VALUE
Bi-Weekly Coaching Email Check-Ins & Unlimited Email Support:
This is the ultimate accountability tool to help you stay on track, overcome personal obstacles faster and accelerate your results.
$800 VALUE
6 Months Access Private Facebook Community:
Your community hub to ask all your questions between coaching sessions, share your wins, connect, collaborate and never feel alone alongside other Endowarriors on the same journey as you.
$400 VALUE
Downloadable Tools, Templates & Resources (you can keep forever!)
Every done-for-you tool and template you need to succeed whilst saving hours of time.
- Recommended Blood Tests For Endo
- Low FODMAP Food Lists & Cheat Sheets
- The EndoMAP Food Challenge Workbook
- Personalised Low FODMAP & Anti-Inflammatory Meal Planner
- Balanced Meal & Snack Builder Guides
- Hormone Balancing Lifestyle Checklist
- And oh so much more!!
$400 VALUE
You’ll also get 4 MASSIVE bonuses to make your progress even faster, save hours of time and ensure your inevitable success.
1. [BONUS] Extended 12 Months Program Portal Access
Access the online learning portal for an additional 6 months after the initial 6 month program container so that you can go back to rewatch lessons and benefit from new lessons and resources being added.
$2000 VALUE
2. [BONUS] Video Interviews From Endometriosis Experts
Learn from expert health professionals experienced in supporting Endowarriors including acupuncture, pelvic physio, gut-directed hypnotherapy and more, so that you can access insider knowledge without adding to your pile of medical bills.
$300 VALUE
3. [BONUS] Low Fodmap & Anti-Inflammatory Recipe eBook + Sample Meal Plan
Saving you hours of trying to piece together low FODMAP recipes that are also anti-inflammatory to reduce pain without causing bloating.
PLUS an additional vegetarian/vegan eBook & meal plan.
$50 VALUE
4. [BONUS] Mediterranean & Anti-Inflammatory Recipe eBook + Sample Meal Plan
Saving you hours of scouring through Google for healthy and inspiring recipes that will tame the inflammation without being tasteless.
PLUS an additional vegetarian/vegan eBook & meal plan.
$50 VALUE
ALL IN THE TOTAL VALUE OF THIS PROGRAM IS $5,900.
But Right Now You Get It All For
Way, Way Less
READY TO BEAT THE ENDO BELLY?
APPLY NOW!100% Happiness Guarantee
I’m so certain this program will help you reduce pain, bloating, constipation, diarrhoea and fatigue that when you enrol today, you’ll also receive a HUGE
90 Day Money-Back Guarantee!
That means you can join the program right now and try it for 3 months. All you need to do? Attend your 1:1 and group coaching calls, submit your 4 week lifestyle journal and complete modules 1, 2 & 4 (because nothing works, unless you use it right?)
If you haven’t achieved any reduction in pain, bloating, constipation, diarrhoea and fatigue, you can email us at [email protected]. If we can’t find a solution together, we'll happily refund your investment 100% in full.
So you have nothing to worry about and plenty of time to get results.
Here's what our current and past clients say about the program & support.
Nowayrah Sadiq, 35, Toronto Canada
Beat The Endo Belly Member 2022
When you join Beat The Endo Belly you'll be empowered with the tools and support to finally find relief from period pain, bloating, funky poops and fatigue BUT...
Beat The Endo Belly is NOT for everyone, and we’d rather be upfront and help you figure out if it’s the right fit for you. So let’s cut to the chase…
Beat The Endo Belly IS RIGHT For You If...
- You are diagnosed with Endometriosis AND irritable bowel syndrome by your medical doctor OR you have all of the symptoms (period pain, bloating, constipation, diarrhoea and fatigue) but you haven’t had lasting or successful results with conventional medicine and surgical treatments.
- Your pain & gut symptoms strike multiple times per week and affect how you show up in your life. Your period & pelvic pain, endo belly bloating, constipation, diarrhoea and fatigue impact your day-to-day activities and stop you from enjoying the quality of life you know you deserve.
- You’ve tried diets or ad-hoc tips before that were unsustainable and unsuccessful. You’re looking for scientifically backed, expert guidance to hand you a step-by-step roadmap so that you can stop wasting time staying stuck in overwhelm and confusion.
- You’re ready to show up for yourself and commit to being coachable. You want big, life-changing results, and you know that if you keep doing what you’re doing you’ll get the same results your getting. So it’s a no-brainer that you’ll be open-minded to the scientifically proven diet and lifestyle strategies inside Beat The Endo Belly and remain committed to showing up and participating so that you can enjoy less painful periods, regular poops and finally do up the top button of your jeans without it cutting in.
Beat The Endo Belly
IS NOT right For You If...
- You only experience gut symptoms during your period. Our methodology, the EndoMAP Method, includes a low FODMAP diet approach which is not suitable for Endowarriors who ONLY experience pain and gut symptoms (bloating, constipation, diarrhoea) during their period.
- You aren’t willing to spend 1 hour per week to take action. Transformation doesn’t take a lot of time, but it does take more than zero minutes. If you aren’t willing to dedicate 1 hour per week to make a significant difference in your Endo health journey, Beat The Endo Belly isn’t right for you. We are not selling magic pills.
- You have a recent or current eating disorder diagnosis. The dietary methods and support inside Beat The Endo Belly aren't medically safe if you are managing an active eating disorder.
- You are currently pregnant. This program is for non-pregnant Endowarriors. From time to time our students fall pregnant during the program, so if you do conceive, please let our team know so that we can advise which modules are appropriate for you.
- If you are under 18 years of age. We will need written consent from your parent or caregiver before we can get started.
By Now You're Thinking:
"This sounds good, buuut I have some questions"...
FAQs
When will I get access to the program materials? When is the start date for group coaching?
How much time will I need to commit to the program?
What if I am busy and don’t have the time to follow the program week after week? What if I have holidays and social events coming up?
I’ve failed with diets before and I am scared that I won’t get the results promised inside the program.
Does this include individualised coaching?
I’m keen, but how do I convince my partner/parents?
Can I claim this program with my private health insurer or government health funding i.e. Medicare?
Do you offer refunds or a guarantee?
Why do you charge in US dollars?
I have another question :)
Now it's your turn...
What could you be doing with your time if you weren’t stuck with unpredictable Endo symptoms?
Imagine…
Confidently saying YES to social events (without cancelling last minute)?
Luxuriating in romantic date nights with someone special?
Creating precious new memories with your family?
Killing it at work and earning more income?
If you take action now, in only 6 months, you could have a totally new sense of control over your body and your life.
The choice is yours...
Choice #1
Keep doing what you’re doing (more surgeries, hormones and painkillers) and get the same results you’re getting.
Choice #2
Fast track results using the exact steps that have worked for the >100 clients who have invested in my program and 10x your quality of life.
Your time here on earth is precious. I’d love to welcome you inside of Beat The Endo Belly and show you the way.
Got questions?
DM me right now on Instagram @endometriosis.dietitian
Christie xx
YES, I'M READY FOR MORE!