Endometriosis.

Endometriosis affects 1 in 10 women worldwide and has impacts far beyond period cramps. Nutrition plays a powerful role in relieving Endometriosis symptoms such as chronic pain, inflammation, bloating, constipation, diarrhoea, hormone imbalances, infertility and fatigue.

With so much IBS symptom overlap, working with an evidence-based, dual-qualified women’s and gut health dietitian is key to helping you thrive with Endometriosis.

We will work together and personalise your diet to:

  • Optimise your anti-oxidant intake and reduce inflammatory foods

  • Uncover trigger foods to relieve pain, bloating and altered bowel habits

  • Implement meal patterns that regulate hormone balance and the menstrual cycle

  • Get the right types of fibre for gut health and oestrogen clearance

  • Boost mood and fatigue using dietary strategies

Our sessions together will help you:

  •  Overcome confusion about what to eat for Endometriosis

  • Conquer IBS, constipation, diarrhoea and bloating

  • Reduce inflammation, pain and slow endometriosis growth

  • Regulate your menstrual cycle and reduce heavy bleeding

  • Optimise your future fertility

  • Feel confident about choosing the right nutrition supplements

30-50% of women with Endometriosis struggle with infertility.
This is one of the major reasons I am so passionate about raising awareness of Endometriosis. If we can diagnose and treat symptoms earlier, we can slow down the disease progression and increase pregnancy success. Get on top of your Endometriosis early to give your future fertility the best chance.

Register For My Free Masterclass

Steal My Nutrition Roadmap For Beating Endo Belly, Period Pain, Funky Poops & Fatigue.